Rock Your Goals

Rock Your Goals is an interview series with inspiring entrepreneurs and business owners where we share tips, truths and tools to help you build a business you love, that loves you back, without going broke or burning out in the process. We blend practical business information with mindset, motivation and self-care to help you live your dreams and Rock Your Goals and our mission is to create community through conversation. Think of it like being at your favourite cafe and overhearing a really juicy conversation that you want to pull up a chair and be a part of. Well, you know what my friend? Pour yourself a cuppa, get comfy and come and join the conversation.
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Rock Your Goals




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Now displaying: March, 2017
Mar 27, 2017

Today I’m talking with the gorgeous Carla Da Costa about confidence, gratitude, and creating positive change, so you can get out of your head and into your heart.

Carla’s a Life Coach who guides women to live their most vibrant and fulfilling life. She’s on a mission to inspire women around the world to create positive change in their lives through her beautiful Living With Heart series of books.

In this episode, we talk about how to start connecting with your most confident self, and how gratitude, and trying new things, can change your business and your life.

We also talk about just how personal to get when you’re sharing your stories and experiences online, and how you can make your business a reflection of who you really are, rather than falling into the “should” trap.

Plus, Carla shares her tips to help you get out of your head and into your heart, so you can grow your confidence, silence the fears, and bring your dreams to life.

Links, resources and show notes are available at

Mar 13, 2017

Today I'm talking with the beautiful Rebecca Weller from Sexy Sobriety.

Bex is a Holistic Health & Life Coach who found herself in a dysfunctional relationship with alcohol.

When Bex realised that the booze wasn't helping her feel healthy or build the booming business of her dreams, she decided to break up with alcohol and share what she was going through on her blog.

From the very first post, women all over the world were relating to her story, cheering her on and joining in with their own sobriety experiments; and so Bex's business "Sexy Sobriety" was born.

Bex now supports women to ditch the drink, take control of their lives and unleash their awesome + authentic selves into the world.

In this episode Bex shares her business journey and how sobriety, as well as simplifying, have made her business stronger and more successful than ever before.

We talk about fear busting, letting go of the "shoulds" and how sharing what you're going through can strengthen your business.

Bex is such a wise woman and she talks about the evolution of her business in such an honest and relatable way.  This is a super inspiring episode and I hope you love it.

For all the resources mentioned in today's episode, visit

Mar 5, 2017

Today I’m talking with the gorgeous Yael Keon about marketing with intention.

Yael is an online marketing strategist, and the creator of Mix Savvy and The Amplified Marketing Method – both of which she’s expertly designed to help small businesses get heard online

We’re talking about how to be intentional with your marketing when you don’t know where to start and how to know what the needs, challenges and desires of your audience are when you’re just starting out.

Plus, Yael shares the five pillars of marketing and she’s broken it down into super simple terms so you can put the pieces of your marketing puzzle together and create a focused strategy that suits your unique business needs – without the overwhelm.

There are tonnes of practical, actionable tips in today’s episode to help you identify your core message and be intentional with who you serve and how you serve them.

Visit for all the links, details + resources from the episode.