Rock Your Goals

Rock Your Goals is an interview series with inspiring entrepreneurs and business owners where we share tips, truths and tools to help you build a business you love, that loves you back, without going broke or burning out in the process. We blend practical business information with mindset, motivation and self-care to help you live your dreams and Rock Your Goals and our mission is to create community through conversation. Think of it like being at your favourite cafe and overhearing a really juicy conversation that you want to pull up a chair and be a part of. Well, you know what my friend? Pour yourself a cuppa, get comfy and come and join the conversation.
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Rock Your Goals




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Now displaying: February, 2017
Feb 26, 2017

In this episode I'm talking with Katie Wyatt about all things podcasting.


Katie is the host of two highly successful podcasts - Empire By Design (formerly The Wellness Entrepreneur) and The Lady Boss Chats, and she helps entrepreneurs launch and grow their podcasts.


We talk about how to test drive the concept of your show before you dive in, tips and tech to get you started, some tricks to help your podcast hit the iTunes New & Noteworthy section, plus where to start with outsourcing and how to promote your podcast to reach a wider audience.


Visit for episode show notes plus download your FREE quick guide to getting started with podcasting.


Feb 19, 2017

Today I’m talking with the beautiful Ashley Beaudin.

Ashley’s a heart encourager and mentor who helps creative women bring their gifts to the world.

She’s also the creator of The Imperfect Boss, an awesome movement designed to liberate women from perfection so they can shine their light.

Today we’re talking about the transformation that comes from embracing your imperfections, how to reconnect with your vision when you stray off the path and how to set boundaries around whose opinions you take on board in your business.

Ashley also shares the lessons she learned when her online community fell apart.

Plus, we talk about why it’s ok to let go of the things that aren’t working and why it’s important to allow time to process the feelings that come up when you pour your heart and soul into something and it doesn’t work out.

Visit for links + show notes.

Feb 12, 2017

This super quick productivity tip will help you change how you approach your 'To Do' list.


It will help you get more done, reduce the stress of overwhelm from too much choice, and will help you complete some of those not so fun tasks you've been avoiding.


Give it a try and see if it works for you!

Feb 6, 2017

In this episode I'm talking with Sophie Wood from about:

  • Making social media fun.
  • Promoting yourself and your business on social media with ease.
  • Creating valuable content your community will love (and what valuable content actually is).
  • Building real and personal connections with your tribe.
  • Breaking up with "blank page syndrome".
  • The power of repurposing your content.
  • Why it's time to stop chasing followers and create connections instead.
  • And why social media success is all about making friends.

Visit for links to all the goodness mentioned in this episode + details on how to connect with Sophie.

Feb 1, 2017

Rock Your Goals the Podcast is back for 2017!

In this episode I'm sharing my tips to make goal setting simple and help you stay on track with your goals. 

Visit to download your free "Goal Setting Made Simple Checklist".

I also share why it's time to embrace ease in your business and I'm dishing all the details about the goal rocking, biz building goodness you can expect at in 2017.