Rock Your Goals

Rock Your Goals is an interview series with inspiring entrepreneurs and business owners where we share tips, truths and tools to help you build a business you love, that loves you back, without going broke or burning out in the process. We blend practical business information with mindset, motivation and self-care to help you live your dreams and Rock Your Goals and our mission is to create community through conversation. Think of it like being at your favourite cafe and overhearing a really juicy conversation that you want to pull up a chair and be a part of. Well, you know what my friend? Pour yourself a cuppa, get comfy and come and join the conversation.
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Rock Your Goals




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Now displaying: September, 2016
Sep 26, 2016

Today I’m talking with one of my business heroes, the gorgeous and inspiring Rachel MacDonald of In Spaces Between.

Rach is a coach, mentor, writer and speaker, and she works with bloggers and online entrepreneurs who are looking to live, create and express with meaning. 

Rachel is also the creator of the Bright Eyed and Blog Hearted course, which is the very first online course I did when I started my blogging journey and not only is the content wonderful but the community she’s built around the course is a testament to her kindness and generosity and it’s filled with amazing women doing amazing things!

In this episode Rachel shares her wisdom around the concept that what we focus on expands and how to harness that power to create the life and business we really want.

And if you'd like to harness the power of intention in your life and business, and download your free template to create your very own personal vision statement.

Sep 19, 2016

Today I’m talking with the absolutely amazing and always inspiring Merrymaker Sisters Emma and Carla Pappas. 

They’re building an empire of love, fun and fabulousness and their goal is to help their community live healthier, happier more epic lives.

In this episode we’re talking all things merrymaking in life and in business.

Emma and Carla share their awesome tips about how to bring more “you” into your business, how to make creating content a whole lot easier and how to share online without overthinking it.  We’re also talking about mindset switches that will help you stay positive, gratitude and why it’s such a game changer and how you can create a really engaged online community that you can really connect with.

Plus, we’re talking Disney, dance breaks and how to bring more fun into absolutely everything that you do!

This episode is packed full of fun so kick off your shoes, get comfy and let’s get merry.

And don't forget to check out the show notes at to connect with today's guests and create your very own #Merrybiz

Sep 12, 2016

Today I’m talking with the divine Katie Wyatt.

Katie's a business coach and host of the highly successful podcast The Wellness Entrepreneur, plus she’s recently a launched a second show called the #Ladyboss Chats.

In this episode Katie’s sharing her 5 Minute Biz Builder tips to help you create and grow an engaged and awesome Facebook group where people want to be. 

Connect with Katie and check out the great resources from this episode in the show notes at

Sep 7, 2016

Today I’m talking with the beautiful Maddi Vernon.

Mindset mentor for female change makers and she helps them clear the blocks so that they can create the change they desire.

In this episode Maddi’s talking about the “when I syndrome”. 

You know how it goes, “when I have this, then I’ll feel that”, or “when I have this, then I’ll be happy” and she’s sharing her 5 Minute Biz Builder Tip to smash through the ‘when I’ syndrome, so you can get out your own way and live the life you really want right now, not ‘when I’. 

You can connect with today's guest via the show notes at and if you enjoyed the episode, please leave a review on iTunes.