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Rock Your Goals

Rock Your Goals is an interview series with inspiring entrepreneurs and business owners where we share tips, truths and tools to help you build a business you love, that loves you back, without going broke or burning out in the process. We blend practical business information with mindset, motivation and self-care to help you live your dreams and Rock Your Goals and our mission is to create community through conversation. Think of it like being at your favourite cafe and overhearing a really juicy conversation that you want to pull up a chair and be a part of. Well, you know what my friend? Pour yourself a cuppa, get comfy and come and join the conversation.
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Now displaying: January, 2016
Jan 31, 2016

In this episode, successful author Vanessa Carnevale shares how to find your voice, fuel your creativity and overcome writer's block.

Vanessa is the author of The Florentine Bridge and The Memories of Us and hosts regular writing retreats in Italy and Australia.

I talk with Vanessa about some of the struggles of writing, including finding the time, where to write and even what to write, and Vanessa shares her expert (and totally do-able) strategies for tapping into inspiration, getting out of your own way and getting the words on the page (or screen).

Whether you're new to writing, or you're a seasoned pro, Vanessa has tips to help you create a regular writing practice, hone your message and share your words with the world.

For show notes, links and resources from the episode visit: https://www.sarahjensen.com.au/become-a-better-writer-with-vanessa-carnevale/ 

Jan 23, 2016

Virtual Assistant extraordinaire Tahlia Meredith shares her practical tips to help you boost your productivity and reduce your stress levels.

We talk about making networking and marketing easy, why you don't need the perfect elevator pitch to book clients and the secret no one's told you about scheduling (that you NEED to know).

Plus, we share how to ditch inbox overwhelm, be generous without over giving, and why time off is the magic ticket to staying on track, getting more done, and building a business that loves you back.

 

 

 

Jan 16, 2016

Today I’m talking with mindfulness mentor, author and host of the Mindful Kind Podcast (which has been downloaded over 4 million times!), Rachael Kable.  We explore goal setting, getting aligned, beating procrastination and blazing your own trail.

Plus, Rachael shares some of her personal mindfulness practises to help you keep your balance while you build a business, and we're reclaiming (and renaming) the niche to something so much sweeter.

For show notes, links and resources from the episode visit: https://www.sarahjensen.com.au/podcast-006/ 

Jan 10, 2016

In this episode, Business coach, branding maven and self-confessed strategy geek, Suzanne Chadwick of the Connection Exchange, share her expertise on building a brand that sells.

We dig into everything from getting clear on your vision, creating a brand around you and your story, ditching comparison and finding your people.

Suze also shares why it's time to make friends with dabbling, her hot tip for breaking up with procrastination + why the success or failure of what you create doesn't determine your worth. (Hint - you're already worthy my friend and there's no such thing as failure!)

There's a whole lotta goodness in this episode so kick off your shoes, get comfy and come and join the conversation.

For show notes, links and resources from this episode, come hang in our virtual lounge room at: https://www.sarahjensen.com.au/build-a-business-that-sells-with-suzanne-chadwick/

Jan 3, 2016

In this episode writer, entrepreneur and charity advocate, Roxanne Ford, of Baby Mamas, talks about balancing motherhood and business.

Rox became a mum at 20 and experienced first hand the judgement and lack of support available.  She vowed to change that and created Baby Mamas - an online community created to inspire, inform and support young mums around the globe.

In this episode we talk about the beauty of figuring things out as you go, why done is better than perfect and how celebrating yourself every step of the way can help maintain your momentum.

We also tap into mindset tips to help you get started in your business, plus Rox shares her wisdom on mummy guilt and how she's built a thriving online empire based on kindness and generosity.

For resources and links from the episode visit: https://www.sarahjensen.com.au/balancing-business-and-motherhood-with-Roxanne-Ford

 

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